About · Brooklyn, NY
I'm Eric. I coach people, not programs.
"I got into training to look better, to feel better, and after a couple years, everybody wanted to find out how I got the way I did. I realized that I can teach this to others and after transforming my first client, I understood the importance and power of fitness and never looked back."
Eric Echevarria
Straightforward, educational and intentional.
That is what training with me feels like. You will move better and feel better, and you will take everything you learn and apply it to your everyday routine. I run Bod-E Fitness here in Brooklyn and I have been coaching for four years.
I treat coaching like teaching someone to read. I do not just hand you the next page; I help you understand the why behind every exercise, so each chapter of your training builds on the last and you never need me to tell you what to do forever.
To me, fitness is not a one size fits all approach. Everyone comes from different backgrounds and cultures. I respect that in my programming and I attend to everyone individually and appropriately. Your food, your family, your schedule all count.
My sessions mix strength and conditioning, cardio, and functional movement at low to high intensity. It fits into your daily routine, not the other way around.
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